Conflict resolution workshops
Build real-world skills for navigating conflict with more clarity, empathy, and confidence.
The Everyday Conflict Lab knows that conflict is an everyday part of life and we need to experiment and practice to get better it. Sometimes you need a space to experiment that’s not as intense as the real thing. If you were going into a big game, or a big presentation, or a big piano recital, you would practice, experiment, reflect, practice, and refine.
Our training is designed for people who want to build real-world skills for navigating conflict with more clarity, empathy, and confidence.
We offer frameworks, tools, and guided practice to help you relate more intentionally, stay present when things get hard, and understand your own internal goings-on.
Our approach to training and workshops
Learning happens through doing, not just thinking.
Conflict is about connection. We center relationships, not winning.
You’re not broken. You’re learning.
Be curious, experiment, reflect, and be honest.
This is space for growth, knowing sometimes it’s uncomfortable.
Long-lasting, real change is slow.
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Find your conflict style
Explore your personal conflict style: know your habitual reactions to stressful situations and learn how to engage with people differently when things get hard. Great for workplace teams to get to know each other and team build in a meaningful way.
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Basics of conflict resolution
A foundational class that exposes the basics of why conflict happens, how we can approach it, and gives you practice in a low-stakes environment.
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Basics of negotiation
A lot of conflict involves negotiation, both formal and informal. Most of us will have to negotiate others and conflict as an everyday part of life, either at work or at home. Find out makes for effective negotiation.
Get in touch.
If you’re interested in training or workshops, please reach out.