Conflict is a part of everyday life.
We offer a space to experiment, grow, and get mediation support.
Curious about your automatic reaction to conflict? In the middle of a tough conflict situation? Looking to build long-term conflict resolution skills?
We can help!
See our offerings below to start learning and growing.
Offerings
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Training and workshops
Learn the basics of conflict resolution and conflict engagement. Get practice in navigating conflict and become more confident. Get to know your triggers.
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Mediation services
Conflicts at work and home can be miserable and inspiring (yes, all at the same time!) Get guided support in your conflicts.
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Resources
Learning about conflict resolution doesn’t have to be overwhelming or incredibly philosophical. Get digestible advice and links to other resources.
Contact Theresa
Interested in working together? Send in your contact details and Theresa will be in touch shortly.
We plant the seeds that one day will grow.
We water the seeds already planted, knowing that they hold future promise.
We lay foundations that will need further development.
We provide yeast that produces effects far beyond our capabilities.
(Ken Untener)
Theresa Putkey has been a consultant since 2004, focusing on change within organizations. On her projects within government, crown corporations, non-profits, and multinational corporations, she has encountered a lot of conflicts!
These conflicts are often surprising and take us off guard. They can derail projects and friendships, and negatively affect workplace morale. Being in conflict can be worrisome, distracting, isolating, and physically and emotionally draining.
Her overall aim is to help people engage better in conflict, communicate better, and create better outcomes.
She holds a Bachelor’s from the University of California, Davis, a Master’s of Library and Information Science from San Jose State University, and a Certificate in Conflict Resolution from the Justice Institute of British Columbia.
Since 2004, she has been a researcher, content strategist, and information architect. In 2024, she started her mediation practice.
When not consulting and mediating, Theresa cycles, swims, pets dogs, gardens, and travels.
