Our training is designed for people who want to build real-world skills for navigating conflict with more clarity, empathy, and confidence.

Sometimes you need a space to experiment that’s not as intense as the real thing. If you were going into a big game, or a big presentation, or a big piano recital, you would practice, experiment, reflect, practice, and refine.

The Everyday Conflict Lab acknowledges that conflict is an everyday part of life and we need to experiment and practice to get better it.

We offer frameworks, tools, and guided practice to help you relate more intentionally, stay present when things get hard, and understand your own internal goings-on.

Our approach to training and workshops

• Learning happens through doing, not just thinking.

• Conflict is about connection. We center relationships, not winning.

• You’re not broken. You’re learning.

• Be curious, experiment, reflect, and be honest.

• This is space for growth, knowing sometimes it’s uncomfortable.

• Long-lasting, real change is slow.